In this brief guide, we are going to answer the question “How does Apple Health measure heart rate?” and provide you with more information regarding heart health. How does Apple Health measure heart rate? The iPhone has no inbuilt sensors to practically measure your heart rate, however, the Apple Watch can measure your heart and … Read more
In this brief guide, we are going to answer the question “How does Apple Health know when I sleep?” and dive in deeper about what other options you can use to assess your sleep stats on your iPhone. How does Apple Health know when I sleep The iPhone has no design integrations that can automatically … Read more
In this brief guide we are going to answer the question “How does Apple Health calculate calories burned?” and also answer questions like “How does Apple Health calculate resting energy?” and provide you with information on much more. How does Apple Health calculate calories burned? The Apple Watch uses your personal information — such as … Read more
In this brief article, we will answer the question of “How does Apple Health calculate VO2 max?” and provide you with more tips on the benefits of knowing VO2 max and how to work towards improving it. How does Apple calculate VO2 max? Your Apple Watch automatically tracks your VO2 max over time and updates … Read more
In this brief guide, we are going to answer the question “How does Apple Health know my weight?” and provide you with tips on how you can use Apple Health to achieve your weight loss goals and much more. How does Apple Health know my weight? The iPhone has no features to automatically track your … Read more
In this brief guide we are going to answer the question “How does Apple Health measure steps?” and provide you with more tips on how to make the most out of the Apple Health application. How does Apple Health measure steps? Apple Health records four main types of functions: activity, mindfulness, sleep and nutrition. Apple … Read more
In this brief guide, we are going to answer the question “How does Apple Health work?” and provide you with more tips on how to get the most out of Apple Health. “How does Apple Health work?” The health app on your iPhone uses the health data from your Apple Watch, iPhone, and apps that … Read more
